We don't stop hiking because we grow old, we grow old because we stop hiking. -- Finis Mitchell


Ok, who doesn't like free stuff?

I know I sure do. Whether it's samples at Costco or those one use ponchos at sporting events, free stuff is great.

Well, if you're a runner (or even if you're not) I'd like to direct you're attention to the blog My Running Buddies.

The site is ran by my sister and she's doing a great job with it.

Anyway, on to the free stuff. She's giving away a $20 gift card to Footlocker.

And it's really simple to enter. Just go to her blog and leave a comment about the best excuse that you use for not working out.

I know that Brandon's reason is because Jersey Shore is on. But what's yours?

Oh, and please mention that you saw this on Just Northwest.

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